As the longest night of the year approaches, this special solstice sound bath offers a space to dream deeply, get cozy in community, and bring your light into embodied consciousness.
The SoundBody Collective is comprised of three experienced sound therapy practitioners. Together, they will create a layered soundscape designed to help you reflect on the year that has passed and gently welcome what wants to emerge in the new year.
Using quartz crystal bowls, shruti box, didgeridoo, chimes, other sound healing instruments, and the power of voice, we will help you settle the nervous system and reconnect with your inner vision.
Come as you are. No experience necessary.
TICKET LINK: https://www.eventbrite.ca/e/sound-bath-to-awaken-your-light-with-the-soundbody-collective-tickets-1968220597791?aff=oddtdtcreator
Accessibility notice: Taking one flight of stairs is required to access the studio. There is no elevator in the building
No entry after 8:15 pm: Doors will be locked
FAQ
> What is a Sound Bath?
Sound baths are a simple exercise in deep listening which lower stress. During a sound bath session, sound therapy practitioners intentionally combine vibrations from instruments and objects that resonate such as crystal quartz singing bowls, metal singing bowls, voice, drums, tuning forks, gongs, shakers, bells and chimes to administer memorable and soothing soundscapes to relax the mind and body.
> What to expect at our Sound Bath?
We will be playing for approximately one hour. Simply lie or sit down and allow yourself to be immersed in healing sounds and vibration. During a sound bath, you may experience physical sensations or emotional releases. You may journey into a state of deep self-inquiry. You may fall asleep, or you may not. No prior experience with meditation is required to benefit!
> What to Bring:
Please bring whatever you need to feel most comfortable while lying or sitting down, such as your own yoga mat, eye mask, pillow, water bottle, and blanket. There are limited yoga mats, blankets and bolsters available at the studio.
> About The SoundBody Collective
The SoundBody Collective is Toronto’s original “sound bath band” comprised of three certified sound therapy practitioners who are also registered psychotherapists, drum circle facilitators and singer-songwriters. The SoundBody Collective offers truly unique sound bath experiences. Our use of many different instruments and healing sounds means you will be taken on a transformative sonic journey.
www.SoundBodyCollective.com | TheSoundBodyCollective@Gmail.com | @thesoundbodycollective